The Top 7 Berberine Supplements Reviewed

berberine supplements ReviewedIf you have never heard of Berberine prepare to be amazed as this supplement can improve your metabolism, diabetes, heart disease, cholesterol, high blood pressure, joint problems, weight, and more. The powerhouse supplement comes to us from China and India with a long history in Ayurvedic medicine. Not only that, but berberine can provide benefits for up to twenty hours, meaning it’s a long-lasting option ready to help you out.

With so many benefits, you may wonder why it’s not one of the better-known options on every store shelf. Don’t worry, we know what you need to know and are here to show you the seven best berberine supplements to improve several aspects of your life. From there, stay on and get all of the information you need to make the right decision for you.

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Top Choice
Advanced Berberine 500mg Supplement with HCL and Hesperidin, 60 Veggie Capsules, Promotes Blood Sugar Levels, Glucose Metabolism Function, Immune System Health, Gluten Free
Premium Berberine HCl 500mg - 240 Capsules - Cardiovascular gastrointestinal Immune Weight Loss Support- Chromium Cinnamon
Budget Option
KEPPI Berberine Immune Support - Berberine HCL 1200mg - 60 Capsules - Supports Immune Function, Glucose Metabolism, and Diabetes, PCOS Cardiovascular Heart and Gastrointestinal Health Non GMO
Ultra High Strength Berberine HCl from The Himalayas - 97% Standardized Purity - All Natural Extraction - Wild Harvested - The Strongest Berberine 500mg Available - 90 Veggie Capsules.
Berberine HCI 4500 mg - 200 Veggie Caps - 200 Days Supply - (100% Vegetarian, Non-GMO & Gluten-Free) Supports and maintains Healthy Blood Sugar Levels & Metabolism, Immunity and Digestion*
Manufacturer
Genesis Nutrition
Simply Natures Pure
Keppi
Toniiq
NusaPure
Dose
500mg
500mg
1200mg
500mg
4500mg
Count
60
240
60
90
200
Reviews
Price
$18.95
$34.95
$15.99
$21.97
Price not available
Top Choice
Preview
Advanced Berberine 500mg Supplement with HCL and Hesperidin, 60 Veggie Capsules, Promotes Blood Sugar Levels, Glucose Metabolism Function, Immune System Health, Gluten Free
Manufacturer
Genesis Nutrition
Dose
500mg
Count
60
Reviews
Price
$18.95
More Info
Preview
Premium Berberine HCl 500mg - 240 Capsules - Cardiovascular gastrointestinal Immune Weight Loss Support- Chromium Cinnamon
Manufacturer
Simply Natures Pure
Dose
500mg
Count
240
Reviews
Price
$34.95
More Info
Budget Option
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KEPPI Berberine Immune Support - Berberine HCL 1200mg - 60 Capsules - Supports Immune Function, Glucose Metabolism, and Diabetes, PCOS Cardiovascular Heart and Gastrointestinal Health Non GMO
Manufacturer
Keppi
Dose
1200mg
Count
60
Reviews
Price
$15.99
More Info
Preview
Ultra High Strength Berberine HCl from The Himalayas - 97% Standardized Purity - All Natural Extraction - Wild Harvested - The Strongest Berberine 500mg Available - 90 Veggie Capsules.
Manufacturer
Toniiq
Dose
500mg
Count
90
Reviews
Price
$21.97
More Info
Preview
Berberine HCI 4500 mg - 200 Veggie Caps - 200 Days Supply - (100% Vegetarian, Non-GMO & Gluten-Free) Supports and maintains Healthy Blood Sugar Levels & Metabolism, Immunity and Digestion*
Manufacturer
NusaPure
Dose
4500mg
Count
200
Reviews
Price
Price not available
More Info

The Best Berberine Supplements

1. Advanced Berberine 500mg Supplement with HCL and Hesperidin

Advanced Berberine 500mg Supplement with HCL and Hesperidin review

Advanced Berberine 500mg Supplement with HCL and Hesperidin

The Advanced Berberine 500mg Supplement with HCL and Hesperidin is our absolute favorite of the berberine supplements because it’s supported with HCL and Hesperidin, both of which are vital to regulating blood sugar glucose levels and gastrointestinal systems in your body. Genesis Nutrition provides a dosage of 500 mg each in 60 vegetable capsules for a full months supply if you take it twice a day.

Control your weight and manage your cholesterol with this unique formula. You can also protect your body from harmful unknowns takes to antioxidants that help to reduce cell damage. All with easy to swallow pills. Moreover, the pills are free of corn, salt, yeast, gluten, preservatives, and dairy. They are also FDA-registered, GMP certified for quality.

Besides berberine and hesperidin, the pills use minimal ingredients, including gelatin, rice flour, magnesium stearate (vegetable), and silicon dioxide. It’s the perfect choice to help manage cholesterol, improve intestinal health, control blood sugar, while also improving your mood and even reducing stress. That’s a lot of claims for a pill, and yet it’s well-loved by customers showing it can definitely have a positive effect in your life.

Finally, in case you aren’t aware of what Hesperidin is, it’s a bioflavonoid from a citrus fruit that helps to reduce the risk of cardiovascular disease. It even helps with cancer, hot flashes, allergies, hemorrhoids, high blood pressure, and varicose veins. All while potentially helping your body to absorb the berberine. HCL is hydrochloric acid or a type of salt also geared towards improving absorption.

Advanced Berberine 500mg Supplement with HCL and Hesperidin, 60 Veggie Capsules, Promotes Blood Sugar Levels, Glucose Metabolism Function, Immune System Health, Gluten Free
53 Reviews
Advanced Berberine 500mg Supplement with HCL and Hesperidin, 60 Veggie Capsules, Promotes Blood Sugar Levels, Glucose Metabolism Function, Immune System Health, Gluten Free
  • Advanced Berberine Complex – Fortified with HCL and Hesperidin our premium Berberine supplement helps supplement your glucose metabolism levels which is vital to blood sugar glucose levels and gastrointestinal and immune system health.
  • Weight and Cholesterol Management – Berberine is designed to support those looking to control natural weight loss, streamline their digestive system, and fortify intestinal GI tract health for better heart and cardiovascular support.
  • Rich in Anti-Aging Antioxidants – Our Berberine supplement also contains antioxidants that are important for reducing oxidative stress and reversing cell damage to help improve long-term internal health and balance.
  • Easy-to-Swallow Veggie Capsules – We’ve made it easy to get the right daily support with 60 small capsules that provide you with 500mg of essential Berberine every day, making it perfect to add to your daily vitamin regimen.
  • Trusted GMP-Certified Purity – Free of corn, salt, yeast, gluten, preservatives, or dairy our Genesis Nutrition Berberine is crafted in an FDA-registered, GMP-certified facility under strict guidelines to ensure purity men and women can trust.

2. Premium Berberine HCl 500mg by Simply Natures Pure

 Premium Berberine HCl 500mg by Simply Natures Pure review

Premium Berberine HCl 500mg by Simply Natures Pure

Save some money and your health with Premium Berberine HCl 500mg by Simply Natures Pure. The set comes with two bottles for a total of 240 capsules for an exceptionally low price per pill, and yet you still get all the benefits and quality. The main difference is instead of HCL and Hesperidin; this supplement comes with chromium cinnamon.

The company claims their supplement helps to support weight loss, cardiovascular, and gastrointestinal systems, and immunity, which coincides with available research. Each pill contains 500 mg of berberine, 100 mg of cinnamon, and 100 mg of chromium. If you don’t know what chromium is a compound found in the body that enhances the effects of insulin and lowers glucose levels.

Choose this supplement if you are taking berberine to support blood sugar levels; this is the first choice as chromium works to support this function. Cinnamon also works to support diabetes along with many other functions like helping the heart, lowering cancer risk, fighting infections, and so much more.

3. KEPPI Berberine Immune Support

KEPPI Berberine Immune Support review

KEPPI Berberine Immune Support

The Berberine Plus-1200mg Berberine by Wellbeing Formula offers a much higher dosage than the other two options above. It comes with 60 veggie capsules for a full month or even two, depending on how many you decide to take a day. What you will love about this supplement is it’s just berberine without any other ingredients.

A few other ingredients protect the supplement, including vegetable cellulose (capsules), rice flour, and vegetable (magnesium) stearate. The company suggests taking two capsules once per day before a meal, although, with such high doses, you may want to start with a single pill per day. Either way, the bottle comes with 60 capsules making it last for one or two months.

Keppi states their pills help to support a healthy immune system, manage diabetes, aid in weight loss, manage cholesterol, blood pressure, IBS, and so much more. They use berberine hydrochloride, which is easily absorbed by the body. You may even be able to take fewer prescription meds and enjoy the benefits of natural remedies. Find out for yourself why customers love this supplement.

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KEPPI Berberine Immune Support - Berberine HCL 1200mg - 60 Capsules - Supports Immune Function, Glucose Metabolism, and Diabetes, PCOS Cardiovascular Heart and Gastrointestinal Health Non GMO
138 Reviews
KEPPI Berberine Immune Support - Berberine HCL 1200mg - 60 Capsules - Supports Immune Function, Glucose Metabolism, and Diabetes, PCOS Cardiovascular Heart and Gastrointestinal Health Non GMO
  • 1200MG BERBERINE HCL FOR IMMUNE SUPPORT & A HEALTHIER YOU - Keppi's premium Berberine is made with the strongest 1200mg dose of Berberine Hydrochloride which has been widely researched and shown to be easily absorbed by the body. With 60 capsules per bottle, you get both potent strength Berberine and maximum value with a 30 day suppply. See for yourself why Berberine has been used in Chinese and Ayurvedic medicine for more than 3000 years.
  • EFFECTIVE IN THE MANAGEMENT OF DIABETES, PRE DIABETES AND PCOS - Berberine HCL (Berberis Aristata) is a compound found in plants such as barberry and goldenseal which has been clinically researched to show it may help lower blood sugar and cholesterol in people with type 2 diabetes and PCOS. Daily consumption of Berberine can assist achieving enhanced blood sugar control and increasing your performance in A1C hemoglobin testing.
  • AIDS WEIGHT MANAGEMENT AND PCOS TREATMENT - Berberine may reduce appetite stimulating hormones and fat storage enzymes to assist your body's ability to lose weight. Berberine also offers natural support to women with PCOS by regulating insulin and glucose levels. Studies have shown daily Berberine consumption may improve fertility, assist with weight loss, and lower the risk of metabolic complications associated with PCOS such as diabetes, high cholesterol, and fatty liver disease.
  • IMMUNE SYSTEM BOOSTER & AIDS BODY'S MANAGEMENT OF CHOLESTEROL, BLOOD PRESSURE, IBS AND MORE - Our vegan Berberine immunity support can be used daily to boost the body's response to high cholesterol levels and high blood pressure that can result in chest pains, heart attacks and the risk of strokes. Berberine can also aid in the management of IBS & SIBO. Daily consumption of Berberine can provide your body with a myriad of health benefits including immunity support.
  • 100% COMMITMENT TO HAPPY CUSTOMERS We take customer happiness seriously at Keppi which is why we offer the maximum strength 1200mg dose and 60 capsules per bottle, so you get the best value with a 30 day supply. If you aren't fully satisfied as a customer or don't feel the benefits of our max strength Berberine, we'll refund your purchase with no hassles. Try our Berberine and see for yourself why this all natural supplement has been used in ancient medicine for more than 3000 years.

4. Ultra High Strength Berberine HCl from The Himalayas by Toniiq

Ultra High Strength Berberine HCl from The Himalayas by Toniiq review

Ultra High Strength Berberine HCl from The Himalayas by Toniiq

How about a dose of healthy straight from the Himalayas? You can get exactly that with the Ultra High Strength Berberine HCl from The Himalayas by Toniiq. This supplement comes with 97 percent purity and 82 times the concentration of the extract for the most potent levels of berberine to support your blood sugar levels. Each container comes with 500 mg of berberine and 90 capsules to get a total of 1,500 mg in a single day following recommended guidelines.

To help stabilize the berberine, the pill also includes vegetable capsules, vegetable cellulose, vegetable magnesium stearate, and silicon dioxide. They claim to offer the most potent dosage, so even smaller doses are more effective thanks to higher purity and greater bioavailability of the active compounds. It’s also NSF approved, and GMP certified.

While the berberine comes from the Himalayas, the capsules are put together in a state of the art facility in Miami, USA. Next, you don’t need to worry about allergens such as preservatives, wheat, or gluten. Instead, you can enjoy all the benefits of lower blood sugars levels, lower cholesterol, and gut health. Lastly, the supplement is heavily tested to ensure they are free of residues, heavy metals, and toxins. It’s also free of GMOs too!

Ultra High Strength Berberine HCl from The Himalayas - 97% Standardized Purity - All Natural Extraction - Wild Harvested - The Strongest Berberine 500mg Available - 90 Veggie Capsules.
943 Reviews
Ultra High Strength Berberine HCl from The Himalayas - 97% Standardized Purity - All Natural Extraction - Wild Harvested - The Strongest Berberine 500mg Available - 90 Veggie Capsules.
  • MEET THE NEXT GENERATION OF BERBERINE: Toniq Berberine is an 82x concentrated extract, bringing the most potent levels of blood sugar support in the market. Our berberine contains an unprecedented purity level of 97% (most Berberine Plus extracts, Berberine 1200mg, and AMPK Activator supplements contain 70% or less). Higher purity means a greater bioavailability of the active compounds that give berberine its powerful ability to help the body maintain healthy blood sugar metabolism.*
  • WILD HARVESTED FROM THE MINERAL-RICH FOOTHILLS OF THE HIMALAYAS: Because our Berberis Aristata is grown in the wild, only the most resilient plants (rich in active components and nutrients) make it to harvest. Toniiq Berberine is produced using an aqueous extraction process to ensure that an all-natural composition is preserved while ensuring nothing but the highest level of purity and potency in the finished product.
  • SETTING A NEW STANDARD FOR PURITY: To ensure that you are getting a high-quality Berberine 500mg supplement, each batch is tested for quality and purity both during and after manufacturing. Each lot is additionally tested for solvent residues, heavy metals, and toxins.
  • QUALITY, FIRST, AND FOREMOST: In order to meet the highest regulatory standards, Toniiq products are produced in a GMP-certified and NSF-approved state-of-the-art manufacturing facility in Miami, USA. Our products are vegan-friendly, have no additional preservatives, and are free of wheat and gluten.*

5. Berberine HCI 4500 mg 200 Vegetarian Caps by NusaPure

Berberine HCI 4500 mg 200 Vegetarian Caps by NusaPure review

Berberine HCI 4500 mg 200 Vegetarian Caps by NusaPure

If you are looking for an exceptionally high dose of berberine, try the Berberine HCI 4500 mg 200 Vegetarian Caps by NusaPure. With 4500 mg in each capsule, you are sure to see some improvements in your blood sugar levels, cholesterol levels, metabolism, and your immune system. As the does are so high, you only need to take one capsule a day, and yet you still get 200 veggies caps to last for almost seven months!

The products are registered with NSF, cGMP, and the FDA for the highest standards all by a small family business. NusaPure makes a long list of supplements to improve health, all for a very low cost to save money and improve health. Furthermore, the pills are made with very few ingredients, including cellulose, silica, and rice flour. What you don’t get is artificial flavors, yeast, corn, milk, lactose, salt, sodium, soy, sugar, gluten, starch, or wheat.

Finally, the company pulls the extract from natural organic Berberis Aristata roots, which is purported to absorb more easily into the body’s bloodstream. The supplement can help you to improve your blood glucose, cholesterol, metabolism, cardiovascular, immune function, and digestive systems, all with easy to swallow odorless capsules. It’s time to get healthy!

Berberine HCI 4500 mg - 200 Veggie Caps - 200 Days Supply - (100% Vegetarian, Non-GMO & Gluten-Free) Supports and maintains Healthy Blood Sugar Levels & Metabolism, Immunity and Digestion*
54 Reviews
Berberine HCI 4500 mg - 200 Veggie Caps - 200 Days Supply - (100% Vegetarian, Non-GMO & Gluten-Free) Supports and maintains Healthy Blood Sugar Levels & Metabolism, Immunity and Digestion*
  • Extra strength Vegetarian Berberine complex. Non-GMO and Gluten-free. Each capsule of our Berberine formulation contains 225 mg of Berberine extract powder with an extract potency of 20:1 ,each capsule delivers the equivalence of 4500 mg of Berberine.
  • Supports and maintains healthy blood sugar levels* Supports healthy metabolism and healthy blood glucose levels* Supports healthy cholesterol levels and cardiovascular health*
  • MANUFACTURED IN THE USA: in a cGMP registered facility with the highest manufacturing and sourcing standards of NusaPure.
  • Only natural items are used in the creation of this product.NusaPure is a trusted brand - recognized for our excellent customer service
  • Family owned,we fully understand the uncertainty and risk of trying new supplements. And this is why we go extra mile to source only the highest quality ingredients. Also, trust and transparency is at the forefront of our brand. We list every single ingredient on our products so that you can make an informative decision. Let us know if you have any questions or if can be of any service!

6. Premium Berberine Supplement by Purely Optimal

Premium Berberine Supplement by Purely Optimal review

Premium Berberine Supplement by Purely Optimal

The Premium Berberine Supplement by Purely Optimal helps to control your blood sugar metabolism and more. Purely Optimal offers full transparency and 1200 mg of berberine in capsules, all for a respectable price. Mind you, the dosage is split over two pills, so each pill is actually 600 mg of Berberis Aristata. This means one bottle offers a month’s supply.

Next, the pills come with very few other ingredients to stabilize the berberine, including vegetable cellulose capsules, rice flour, and vegetable magnesium stearate. These pills are designed to help you correct bad cholesterol, support blood sugar levels, and improve your gut. Moreover, the pills can improve your immune system, heart, and digestive system while helping you to manage your weight. All this with a powerful AMPK activator, although this has not been evaluated by the FDA.

The company suggests you take two capsules once a day about a half-hour before a meal with a full eight-ounce glass of water. Finally, the pills are made without allergens to help without causing other problems. The berries come from India and Nepal but are bottled in America after testing for potency and safety for the highest quality.

Premium Berberine Supplement - 1200mg Berberine HCl, Non-GMO - Blood Sugar Metabolism, Glucose Metabolism, Immune Support, Cardiovascular & Gastrointestinal Health (60 Vegan Berberine 1200mg Capsules)
244 Reviews
Premium Berberine Supplement - 1200mg Berberine HCl, Non-GMO - Blood Sugar Metabolism, Glucose Metabolism, Immune Support, Cardiovascular & Gastrointestinal Health (60 Vegan Berberine 1200mg Capsules)
  • MAXIMUM POTENCY, AMAZING RESULTS: Each serving of our superior Berberine supplement is packed with a mega dose of 1200mg of Berberine HCl (hydrochloride), which is more easily absorbed for greater benefits (unlike many Berberine 500mg supplements out there). Our veggie capsules are convenient and easy to swallow, helping you reclaim your health so you can begin feeling great, and living better!
  • WORRIED ABOUT BAD CHOLESTEROL? If you’re worried about high cholesterol or looking for a natural way to balance healthy cholesterol levels, Berberine is the perfect addition to your daily routine! Berberine, an AMPK activator, is known to regulate healthy blood lipid levels, reduce LDL “bad” cholesterol and triglycerides (fats), and can contribute to healthy weight loss.
  • HEALTHY BLOOD SUGAR LEVELS: Berberine HCI not only provides amazing anti-inflammation support, it can help lower blood sugar (glucose) and maintain a healthy blood sugar level. Our Berberine supplement also promotes a healthy heart and immune system. True rejuvenation from the inside out!
  • GO WITH YOUR GUT: Are you eating well but still not seeing changes in your overall health? The solution could be in your gut. Berberine has complex benefits, and has been shown to help protect the gastrointestinal system against leaky gut, inflammation, and toxins. It also promotes the growth of good gut flora while reducing the bad, keeping your system in balance!
  • PURE QUALITY, 100% SATISFACTION: At Purely Optimal, our mission is to help people live longer, happier, and healthier lives. Each product is made in the USA in a GMP certified facility and is 3rd party lab tested. We stand behind our product’s safety and quality and if you’re not satisfied with the product for any reason, let us know and we’ll make it right. Try it, Risk Free!

7. Berberine 180 Vegetarian Capsules 1200mg by We Like Vitamins

Berberine 180 Vegetarian Capsules 1200mg by We Like Vitamins review

Berberine 180 Vegetarian Capsules 1200mg by We Like Vitamins

Not only do the Berberine 1200mg by We Like Vitamins come with 180 capsules but for an affordable price. That’s a three month supply with a dose of 1200 mg per each pill. The pills use this high potency ins a two-pill dosage making them smaller, so they are easier to swallow. Even better, they pull the berberine from several plants to get a good mixture.

The Berberine HCI or Berberis Aristata comes from barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and tree turmeric. Moreover, the only other ingredients to support the pills are vegetable cellulose capsules, rice flour, and vegetable magnesium stearate. This means you don’t get any preservatives, fake colors or flavors, yeast, corn, milk, lactose, salt, sodium, soy, sugar, gluten, starch, or wheat for allergen-free delivery.

Last of all, the yellow bitter plant alkaloid will help you to support intestinal health, cholesterol, heart, and sugar levels to improve how your body works. All this from a brand dedicated to improving your life with quality supplements. However, they are at the bottom of the list because a few customers complained of digestive issues and off-colored pills because of the multiple sources.

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Berberine 180 Vegetarian Capsules 1200mg per Serving - Berberine Supplement for Supporting Immune, Cardiovascular Function, and Blood Sugar
662 Reviews
Berberine 180 Vegetarian Capsules 1200mg per Serving - Berberine Supplement for Supporting Immune, Cardiovascular Function, and Blood Sugar
  • BEST VALUE BERBERINE – 180 CAPSULES – 3 MONTH SUPPLY – Each bottle contains 180 Capsules of Pure Berberine for a full 90 Day Supply. Most others offer 60 pills or less at a higher price point. With We Like Vitamins Berberine HCL you buy fewer bottles and save money.*
  • HIGH POTENCY DAILY DOSE - Every serving of 2 capsules delivers 1200MG of Berberine HCl. Berberine is a chemical found in several plants: barberry, goldenseal, goldthread, Oregon grape, phellodendron and tree turmeric.*
  • EXPERIENCE THE DIFFERENCE: Berberine is known for its anti-inflammatory effects. It also supports intestinal health along with healthy cholesterol. Most importantly Berberine helps support blood sugar levels. *
  • HIGH QUALITY BERBERINE – All of our products are encapsulated and bottled in the USA with ingredients sourced from around the world. Our Berberine is made by a Registered GMP Certified manufacturer to maintain consistency and quality control. Contains no: artificial coloring, artificial flavors, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, sugar, gluten starch or wheat.*
  • SUPPLEMENT WITH BERBERINE for a great start to a healthier lifestyle. Berberine is often misspelled as: barberine, beberine, berbarine, berberene, berberina, berbine, burbarine, , berberin and barbarine*

Buying Guide for Best Berberine Supplement

Before buying any supplement, do some research to make sure you know what you are buying and all of the possible side effects along with the benefits. If you are too busy, we are here to help. Let’s start by taking a look at the main ingredients.

Ingredients & Benefits

Let’s start by looking at berberine. It’s a natural isoquinoline alkaloid found in many plants, including goldenseal, goldthread, Oregon grape, and tree turmeric. Another name for berberine is berberine hydrochloride (or HCI). The alkaloid is found in the stem, bark, and roots of plants. The substance has a deep yellow color, enough that it can actually be used as a natural dye like turmeric.

Next, gelatin is a type of protein derived from partial hydrolysis of collagen, which means it comes from animal parts and is an amino acid or a major component in protein. Essentially, its a dried powder from the bones, skin, and tissues of animal with almost no taste or color. It’s used as an adhesive for food, like a glue. It has tons of benefits like improving gut health, digestion, joints, sleep, mood, cognitive abilities, skin, heart, and bones.

Rice flour is simply flour made from rice and is very nutritious. Magnesium stearate is a type of simple salt made of saturated fat and magnesium that acts as a flow agent to keep capsules from sticking to each other. The only potential side effect is a laxative effect from an overdose, which isn’t possible from pills.

Finally, silicon dioxide is made from silicon and oxygen or a type of quartz naturally found in water, plants, animals and the earth and its save but only in tiny percentages so make sure to monitor how much you consume but one or two pills won’t cause any issues at all.

Benefits

If you read through the article, you know the large number of body system berberine can impact. These include helping diabetes, cholesterol, obesity, as an antibiotic, helps lungs, cancer, heart disease, intestines, and can even improve Alzheimer’s. Because of the help for the blood sugar, berberine may even have a positive impact on the liver too! Berberine is a powerhouse supplement!

Beyond these, the benefits still go on as berberine can also help to improve your health in general. It can also help to fight depression, which definitely will help your entire body! Berberine has been helping improve people’s lives for thousands of years, and now you know why, because it can help to combat a plethora of health problems. Women suffering from polycystic ovary syndrome can also benefit from berberine as it has been shown to reduce testosterone levels and lower waist-to-hip ratios in these women.

Another benefit of berberine is it can have an anti-aging effect thanks to the antioxidants, which coincidentally help to fight cancer too. All of this goes into help with the depression. With your sugar in check, you can even fight off extra pounds as your intestines work better to fight off things you don’t need. Not many supplements have as many benefits as berberine, a superhero among supplements.

For more information about the benefits and science behind Berberine, watch this video:

Side Effects & Problems

You know the massive benefits of berberine, now let’s discuss the side effects. Here’s the good news, the only known side effects are related to digestion including cramping, flatulence, constipation, and stomach pain. If you experience these problems so you can lower the dose or discontinue use if that doesn’t work.

As for problems, the only issue with berberine is it’s not readily absorbed by the body, which is why it comes in such high doses. Some brands claim to have better absorption rates, but this may just be hype. Stick to taking it multiple times a day for the best results.

Questions About Best Berberine Supplement

What dose should I take of berberine?

It’s usually recommended to take 1500 mg per day. To avoid issues if you have a sensitive stomach, consider taking three 500 mg doses a day. You can take berberine with a meal or just after for the full advantage as it can help with blood glucose and lipid spikes that come with eating a meal.

How long does berberine stay in your system?

Berberine does not stay in your system for more than a couple of hours, so it’s better to take smaller doses three times a day. If you are taking it to regulate blood sugar, discuss with your doctor and follow his or her recommendations. Also, talk to your doctor if you are on blood sugar medication.

I’m pregnant, can I take berberine?

Pregnant and breastfeeding women should not take berberine without consulting their doctor. No studies have found any problems with pregnancy and berberine or problems for fetuses, but every mother and fetus is different and needs monitoring by professionals.

Final Thoughts About Best Berberine Supplement

Now you know all of the amazing benefits with almost no side effects of berberine, and now you are ready to pick but still may not know which one to pick. We recommend the Advanced Berberine 500mg Supplement with HCL and Hesperidin because it comes with beneficial ingredients and the right amount. Finally, the pills are tested for purity and ready to help you control your blood sugar, cholesterol, and even your weight. Time to get in control of your symptoms naturally!

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